Wednesday, February 29, 2012

Day 2

I guess it didn't post yesterday, but that was the first day of sit ups. It really wasn't as bad as I thought it would be. But now since its the next day, I'm definitely feeling it. My shoulders are still kinda sore from Monday's push ups, but I'm ready for round 2. I'll keep y'all posted on how this goes...

Monday, February 27, 2012

The Challenge

Over the next 30 days I expect a transformation to occur, I expect great things people! A lot of us are doing a challenge that has to do with getting into better shape or being healthier and I am no different. I have a specific plan for what I am going to do. I am going to do 500 push ups or sit ups every single day for the next 30 days. It will be hard but I really think that it will be worth it at the end. I want my arms to big like they were back in high school and my chest to be defined again. I am also going to try to make my abs stronger and better looking through the sit ups. I have already started today and my arms feel very heavy and my chest is sore, but I view these signs as a good thing because it means my muscles are responding to the workout. As these days go on I might change up my routine so that my body won't get too used to doing the same thing. By the end of my time I hope to look and feel better about my body. It will also set me up for my summer which I want to participate in a more intense workout regimen. I hope that others will be able to see the transformation that my body will take and hopefully it will lead to even more confidence... oh my!

Like I said, this is day one. It is really kicking my butt, but I will push on. The most stress is definitely going to my shoulders. going down and up 500 times is no joke, but if I keep doing this I'll be ripped in no time!